Myth 1: “Endoscopic sleeve gastroplasty is just the easy way out.”
Reality: ESG permanently reduces stomach volume by approximately 70% using internal sutures placed through the mouth. It is an irreversible anatomic change that physically restricts portion size and alters hunger hormones — not a willpower substitute.
Myth 2: “You’ll never enjoy food again or be able to eat normally.”
Reality: By week 7–8, patients return to three balanced, regular-texture meals per day containing protein, vegetables, and healthy fats. Most eat everything in moderation — just much smaller portions. Social dining, holidays, and favorite foods remain part of life.
Myth 3: “It’s experimental or unsafe because it’s new.”
Reality: The endoscopic suturing platform has been FDA-cleared since 2015. Over 25,000 procedures have been performed worldwide with a major complication rate under 1% — lower than laparoscopic gallbladder removal.
Myth 4: “You’ll be on a liquid diet forever.”
Reality: Clear liquids: 2 days. Full liquids: up to 2 weeks. Pureed foods: weeks 3–6. Regular healthy foods resume by day 50 and continue for life.
Myth 5: “The weight comes right back if you eat too much.”
Reality: Because the stomach is physically smaller and the sutures are designed to be permanent, regain is uncommon when patients follow basic protein-first, hydration, and movement guidelines. Five-year data show sustained excess weight loss of 55–65%.
Myth 6: “It’s only for people who are morbidly obese.”
Reality: ESG is approved for BMI 30–50+ and is particularly effective for those who need to lose 40–120 pounds and want a non-surgical, incisionless option.
Myth 7: “You can’t drink alcohol or coffee ever again.”
Reality: No alcohol for the first 3–6 months to maximize healing and weight loss. After that, tolerance is usually lower, but moderate consumption is allowed. Coffee and carbonated beverages can resume after week 6.
The truth: Endoscopic sleeve gastroplasty is a durable, evidence-based tool that changes the playing field permanently — not a quick fix. When combined with the lifestyle habits you’re already building, it gives you the highest probability of long-term success without scars or rearrangement of your intestines.
Knowledge removes fear. Share the facts. Change more lives.